Online emotional wellness courses to best suit your needs.
Jones Mindful Living
Online DBT Skills, Coaching, and Emotional Wellness Program
Weekly LIVE DBT Skills classes taught through interactive webinar!
On-demand (self-paced) DBT Skills, mindfulness & emotional wellness course tracks
Learn Skills in Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, & Middle Path
Additional resources on trauma, depression, anxiety, loss, self-esteem, mindfulness meditation, and more!
Subscriber community for questions, support, homework review, & discussion
Optional DBT Skills Coaching Learn More
$19/month or $159/year USD
Start with a free week!
DBT Skills Coaching through Jones Mindful Living
30 mins | $40
60 mins | $80
Get affordable DBT Skills Coaching with Sherid Carter, our peer DBT Skills Coaching. DBT Skills Coaching is available through our online program, Jones Mindful Living. In DBT Skills Coaching, you will receive support, accountability, and guidance to help you best use and apply DBT Skills in your life.
In order to help more people, I have developed an online emotional wellness program called Jones Mindful Living. The program was created to bring life enhancing practices to you in a way that is affordable and accessible, overcoming the obstacles of time, cost, and distance. Start with a free week!
Got Questions about Jones Mindful Living?
Not sure if the program is right for you?
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